Resources

Financial wellness requires awareness, being intentional, and good planning. Please use these free resources to help in your financial wellness journey.

The Guide to Meal Planning

Use this guide to meal plan effectively and with ease.

monthly spending mindfulness review

use this form to look back at the past month of spending and create mindfulness around the use of your resources.

spending log

use this log to track what you’re spending money on, bring awareness to your habits, and begin to spend your money in alignment with your goals and values.

meal planning template

use this meal planning template to plan a week’s worth of meals. you are more likely to stick to a food budget if you have your meals planned ahead of time and you have done the shopping for the week.

Essential Financial Clarity Guide

use this guide to help you get all of your financial information in one place and hopefully out of your brain!